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Can I take whey protein without a workout?

Yes, you can take whey protein without a workout. Protyze Anytime Clear Whey protein is a versatile supplement that is consumed by individuals looking to increase their protein. It is one convenient source of high-quality protein to support overall healthy nutrition, muscle recovery & growth, build muscles, and more. Each serving offers 24 G of protein, 7.2 G of BCAA, 3.8 G of Leucine, and 5 G of Glutamine.